The World Cup of Vegetables
Avocado
Avocado Toast
Ingredients
1 avocado peeled and seeded
2 tablespoons chopped cilantro
juice of 1/2 lime
1/2 teaspoon red pepper flakes optional
salt & pepper to taste
2 slices whole grain bread or bread of choice
Method
Toast 2 slices of whole grain in a toaster until golden and crispy.
In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste. Spread half of the mixture on each slice of toasted bread.